Amount of Arginine in Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
Pork Products
In 100 g (Grams) of Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled there is 1.777 g of Arginine. Change amount
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Arginine
Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled.
Seeds, sesame flour, low-fat
|
7.436 g
|
7.44%
|
Seeds, cottonseed flour, low fat (glandless)
|
6.732 g
|
6.73%
|
Soy protein isolate
|
6.67 g
|
6.67%
|
Soy protein isolate, potassium type
|
6.67 g
|
6.67%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
6.633 g
|
6.63%
|
Gelatins, dry powder, unsweetened
|
6.616 g
|
6.62%
|
Peanut flour, defatted
|
6.243 g
|
6.24%
|
Seeds, sesame flour, partially defatted
|
5.979 g
|
5.98%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
5.533 g
|
5.53%
|
Seeds, pumpkin and squash seed kernels, dried
|
5.353 g
|
5.35%
|
Seeds, pumpkin and squash seed kernels, roasted, without salt
|
5.284 g
|
5.28%
|
Seeds, pumpkin and squash seed kernels, roasted, with salt added
|
5.284 g
|
5.28%
|
Seeds, sunflower seed flour, partially defatted
|
5.069 g
|
5.07%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
4.936 g
|
4.94%
|
Seeds, watermelon seed kernels, dried
|
4.897 g
|
4.90%
|
Egg, white, dried, stabilized, glucose reduced
|
4.888 g
|
4.89%
|
Nuts, butternuts, dried
|
4.862 g
|
4.86%
|
Snacks, pork skins, plain
|
4.841 g
|
4.84%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
4.812 g
|
4.81%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
4.784 g
|
4.78%
|
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled are listed below.
Water
|
68.72 g
|
68.72%
|
Energy (calorie)
|
158 kcal
|
|
Energy (joule)
|
659 kJ
|
|
Protein
|
27.57 g
|
27.57%
|
Total lipid (fat)
|
4.41 g
|
4.41%
|
Ash
|
1.07 g
|
1.07%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.97 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
221 mg
|
0.22%
|
Potassium, K
|
366 mg
|
0.37%
|
Sodium, Na
|
76 mg
|
0.08%
|
Zinc, Zn
|
4.11 mg
|
|
Copper, Cu
|
0.073 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
32.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled